Raw Cacao: Powerful Antioxidant and Disease Fighter

The health benefits of cacao have been known for over 3000 years (Higginbotham E et al., 2015). As a matter of fact, cacao beverages were consumed by Mesoamerican elites in 1000 B.C. for their health benefits (Henderson JS et al., 2007). The main health benefits of cacao are derived from molecules called epicatechins, which are … Read more

A New Twist on an Old Classic: Microwave Chocolate Gravy

Chocolate gravy is a classic Southern comfort food that has been around for decades, but sometimes it can be time-consuming and labour-intensive. However, with a few simple ingredients and a microwave, you can whip up this delicious treat in no time! This article provides an exciting new twist on an old classic; a recipe for … Read more