Taste of the Tropics Smoothie

Taste of the Tropics Smoothie


Taste Of The Tropics Smoothie afterward Banana, Pineapple, Yogurt, Vanilla Extract, Milk, Fruit, Rum, Chia Seeds, Protein Powder, Sweetener, Ice Cubes

The ingredient of Taste of the Tropics Smoothie

  1. 1 banana medium, in the past frozen is ideal but not essential
  2. 1/3 cup pineapple I used canned, crushed pineapple but open would be immense
  3. 1/4 cup yogurt I used peach passion fruit
  4. 1/2 teaspoon vanilla extract or almond extract
  5. 1/4 cup milk nut milk, vanilla flavored nut milk, milk, cream, or peach mango milk
  6. 1/3 cup fruit additional, optional, such strawberries, mango, peaches, plums, nectarines, papaya, honeydew, cantaloupe, etc.
  7. 1 ounce rum optional, such as dark rum, vivacious rum, Malibu
  8. 1 tablespoon chia seeds optional
  9. 1 scoop protein powder optional
  10. sweetener to taste, optional, such as honey, agave, sugar, stevia, vanilla NuNaturals stevia drops
  11. 6 ice cubes use your judgment

The instruction how to make Taste of the Tropics Smoothie

Nutritions of Taste of the Tropics Smoothie

You may also like