Easy Energy Bars

Easy Energy Bars

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This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.

The ingredient of Easy Energy Bars

  1. 1 cup rolled oats
  2. u00bd cup miniature semisweet chocolate chips
  3. u00bd cup ground flax meal
  4. u00bd cup peanut butter
  5. u2153 cup honey
  6. 1 teaspoon vanilla extract
  7. u00bc teaspoon salt

The instruction how to make Easy Energy Bars

  1. Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.

Nutritions of Easy Energy Bars

calories: 89 calories
carbohydrateContent: 10.2 g
cholesterolContent:
fatContent: 5 g
fiberContent: 1.5 g
proteinContent: 2.4 g
saturatedFatContent: 1.3 g
servingSize:
sodiumContent: 50.4 mg
sugarContent: 6.4 g
transFatContent:
unsaturatedFatContent:

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