Meatball and tomato soup

Meatball and tomato soup


Bowl the kids exceeding by whipping up this admiring tomato soup following beef meatballs.

The ingredient of Meatball and tomato soup

  1. 250g beef mince
  2. 1/2 small carrot, peeled, grated
  3. 1/2 small zucchini, grated
  4. 1 green onion, chopped
  5. 2 tsp olive oil
  6. 1 medium brown onion, chopped
  7. 1 garlic clove, crushed
  8. 3 cups Massel beef style liquid gathering
  9. 3 cups tomato puree
  10. 1 tsp caster sugar
  11. Chopped spacious flat-leaf parsley leaves, to facilitate

The instruction how to make Meatball and tomato soup

  1. swell mince, carrot, zucchini and green onion in a bowl. Using 1 heaped teaspoon of mix at a time, roll into 20 balls. Heat half the oil in a large non-stick frying pan higher than medium-high heat. grow meatballs. Cook, turning, for 5 to 7 minutes or until browned. Transfer to a plate. Cover to money warm.
  2. Heat enduring surviving oil in a large saucepan beyond medium-high heat. accumulate onion and garlic. Cook, stirring, for 5 minutes or until onion has softened. build up beef stock, tomato puree and sugar. Bring to the boil. cut the heat to medium-low. ensue meatballs. Simmer for 10 minutes or until meatballs are cooked through. Season once pepper. Ladle into bowls. Sprinkle taking into account bearing in mind chopped vivacious flat-leaf parsley and serve.

Nutritions of Meatball and tomato soup

calories: 229.201 calories
fatContent: 8.3 grams fat
saturatedFatContent: 3 grams saturated fat
carbohydrateContent: 16 grams carbohydrates
proteinContent: 19.5 grams protein
cholesterolContent: 37 milligrams cholesterol
sodiumContent: 1509 milligrams sodium

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