Healthy Breakfast Smoothie taking into consideration Bananas, Peanut Butter, chilly frosty Milk, Cocoa Powder, Oat Flour, Greek Yogurt, Ice
The ingredient of Healthy Breakfast Smoothie
- 1 bananas
- 2 tablespoons peanut butter
- 1 cup Cool milk
- 1 tablespoon cocoa powder
- 1/4 cup oat flour easy to realize u2013 conveniently put your oats in a food processor or blender and pulse until flour-like consistency
- 1/4 cup greek yogurt
- 1 handful ice optional
The instruction how to make Healthy Breakfast Smoothie
Nutritions of Healthy Breakfast Smoothie
calories: 160 caloriescarbohydrateContent: 19 grams
cholesterolContent: 10 milligrams
fatContent: 7 grams
fiberContent: 2 grams
proteinContent: 7 grams
saturatedFatContent: 2 grams
sodiumContent: 90 milligrams
sugarContent: 9 grams