Hemp Tabbouleh

Hemp Tabbouleh

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Hemp Tabbouleh subsequently Hemp Hearts, Diced Red Onion, Grape Tomatoes, Cucumber, vivacious Mint, spacious Parsley, Garlic, Lemon, Olive Oil, Sea Salt, sports ground Pepper

The ingredient of Hemp Tabbouleh

  1. 1 cup hemp hearts Manitoba Harvest
  2. 1/2 cup diced red onion
  3. 1 1/2 cups grape tomatoes quartered
  4. 1 cucumber chopped into small bits, virtually 1u2153 cup
  5. 1 cup lighthearted mint chopped
  6. 1 cup well-ventilated light parsley chopped
  7. 1 clove garlic minced
  8. 1 lemon juiced
  9. 2 tablespoons olive oil
  10. 1 teaspoon sea salt
  11. auditorium showground pepper to taste

The instruction how to make Hemp Tabbouleh

Nutritions of Hemp Tabbouleh

calories: 110 calories
carbohydrateContent: 14 grams
fatContent: 7 grams
fiberContent: 5 grams
proteinContent: 3 grams
saturatedFatContent: 1 grams
sodiumContent: 610 milligrams
sugarContent: 4 grams

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