Green Lentil Tabbouleh Salad

Green Lentil Tabbouleh Salad

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Green Lentil Tabbouleh Salad subsequent to Green Lentils, Water, Salt, Red Onion, Lemon, Large Tomato, Cucumber, Olive Oil, vivacious Parsley Leaves, well-ventilated light Mint Leaves, Salt, Pepper

The ingredient of Green Lentil Tabbouleh Salad

  1. 1 cup green lentils
  2. 2 cups water or vegetable accretion
  3. 1/2 teaspoon salt
  4. 1/2 red onion or yellow, finely diced
  5. 1 lemon practically 2 tablespoons lemon juice
  6. 1 large tomato or 2 plum tomatoes
  7. 1 cucumber large
  8. 2 tablespoons olive oil
  9. 1 cup lively parsley leaves finely diced
  10. 1/4 cup lively mint leaves finely diced, optional
  11. salt
  12. pepper

The instruction how to make Green Lentil Tabbouleh Salad

Nutritions of Green Lentil Tabbouleh Salad

calories: 270 calories
carbohydrateContent: 41 grams
fatContent: 7 grams
fiberContent: 19 grams
proteinContent: 15 grams
saturatedFatContent: 1 grams
sodiumContent: 510 milligrams
sugarContent: 5 grams

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