SUPER-FRESH TABBOULEH (WITH QUINOA!)

SUPER-FRESH TABBOULEH (WITH QUINOA!)

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Super-fresh Tabbouleh (with Quinoa!) like White Quinoa, Chickpeas, Rapeseed Oil, Lemons, Red Onion, Cherry Tomatoes, Spring Onions, well-ventilated light Basil, roomy Mint, Sea Salt, Black Pepper, Greek Yoghurt, Naan Breads

The ingredient of SUPER-FRESH TABBOULEH (WITH QUINOA!)

  1. 1 1/2 cups white quinoa pre-cooked red and, or do it yourself
  2. 1 can chickpeas
  3. 3 glugs rapeseed oil u2019 worth of cold-pressed, or further virgin olive oil
  4. 2 lemons unwaxed
  5. 1 red onion medium
  6. 1 7/8 cups cherry tomatoes with reference to 20
  7. 3 spring onions
  8. 1 handful well-ventilated light basil
  9. 1 handful roomy mint
  10. sea salt
  11. black pepper
  12. Greek yoghurt Full fat, for serving u2013 optional
  13. naan breads Small, for serving u2013 optional

The instruction how to make SUPER-FRESH TABBOULEH (WITH QUINOA!)

Nutritions of SUPER-FRESH TABBOULEH (WITH QUINOA!)

calories: 1140 calories
carbohydrateContent: 180 grams
cholesterolContent: 15 milligrams
fatContent: 34 grams
fiberContent: 29 grams
proteinContent: 39 grams
saturatedFatContent: 5 grams
sodiumContent: 1260 milligrams
sugarContent: 13 grams

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