Tabouli Salad (tabouleh tabbouleh tabbouli)

Tabouli Salad (tabouleh tabbouleh tabbouli)

By

Tabouli Salad (tabouleh Tabbouleh Tabbouli) subsequently Bulgur Wheat, Olive Oil, Lemon Juice, Garlic Cloves, Mint, Parsley, Tomatoes, Green Onions, Salt, Cucumber, Feta Cheese, Garbanzo Beans

The ingredient of Tabouli Salad (tabouleh tabbouleh tabbouli)

  1. 1 cup bulgur wheat
  2. 1/4 cup olive oil
  3. 1/4 cup lemon juice I juiced two blithe lemons
  4. 2 garlic cloves minced or pressed
  5. 1/4 bunch mint finely chopped
  6. 1 bunch parsley finely chopped
  7. 4 tomatoes diced, or 2c cherry tomatoes, halved
  8. 3/4 cup green onions or white, diced
  9. 1 dash salt to taste
  10. 1 cup cucumber diced
  11. 1/4 cup feta cheese
  12. 1 can garbanzo beans drained and rinsed

The instruction how to make Tabouli Salad (tabouleh tabbouleh tabbouli)

Nutritions of Tabouli Salad (tabouleh tabbouleh tabbouli)

calories: 710 calories
carbohydrateContent: 104 grams
cholesterolContent: 10 milligrams
fatContent: 23 grams
fiberContent: 27 grams
proteinContent: 29 grams
saturatedFatContent: 4.5 grams
sodiumContent: 230 milligrams
sugarContent: 18 grams

You may also like