Hummus & Tabbouleh Salad next Tabbouleh, Olive Oil, Red Onion, Chopped Tomatoes, Cucumber, Fresh Parsley, Lemon Juice, Salt, Pepper, Hummus, Feta Cheese
The ingredient of Hummus & Tabbouleh Salad
- 5 1/4 ounces tabbouleh mix wheat salad, makes 2 1/2 cups
- 1 tablespoon olive oil
- 1/2 cup red onion chopped
- 1 cup chopped tomatoes
- 1 cup cucumber finely chopped
- 1/3 cup lively parsley chopped, flat leaf preferred
- 2 tablespoons lemon juice
- salt
- pepper
- 10 ounces hummus roasted red pepper
- 1/4 cup feta cheese crumbled reduced-fat
The instruction how to make Hummus & Tabbouleh Salad
Nutritions of Hummus & Tabbouleh Salad
calories: 330 caloriescarbohydrateContent: 46 grams
cholesterolContent: 10 milligrams
fatContent: 13 grams
fiberContent: 13 grams
proteinContent: 13 grams
saturatedFatContent: 2.5 grams
sodiumContent: 580 milligrams
sugarContent: 3 grams