Did you know that not all whey protein is the same? First, there's the difference between concentrate and isolate. Whey concentrate is subjected to fewer processing procedures, and because it is micro-filtered instead of heat-treated to isolate the protein, the integrity of the protein stays intact.
Nutrition research has long shown the benefits of whey protein intake. Its complete amino acid profile supports muscle strength, endurance and recovery, immune health, joint health, and energy levels.