Hey everyone, welcome to my recipe page, if you’re looking for Oats vegetables innovative upma recipe, look no further! We provide you only the perfect Oats vegetables innovative upma recipe here. We also have wide variety of recipes to try.
Before you jump to Oats vegetables innovative upma recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some changes. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going a lot more green.
A large amount of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.
As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. It is reasonably easy to live green, of course. It’s related to being functional, usually.
We hope you got benefit from reading it, now let’s go back to oats vegetables innovative upma recipe. To cook oats vegetables innovative upma you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Oats vegetables innovative upma:
- Get 1/2 of packets plain oats.
- Provide 1 of onion.
- Get 2 of tomatoes.
- Use 1 of carrot.
- You need 1 bowl of cauliflower.
- Prepare 1 bowl of french beans.
- You need 3,4 of Green chillies.
- Take 1 bowl of roasted peanuts.
- Use 1 tbsp of mustard seeds.
- Take 1 tbsp of cumin seeds.
- Provide 7 of curry leaves.
- Use as per need of coriander leaves.
- Provide 1 of lemon.
- Prepare 3 tbsp of refined oil.
- Prepare as per taste of Salt.
Steps to make Oats vegetables innovative upma:
- Firstly take half packets oats and roast in a low flame till oats become crispy, chopped all vegetables in to small pieces..
- Take a pan add oil in it and allow to heat then add mustard seeds cumin seeds curry leaves peanuts together fry for 3 minutes after that add chopped onion, green chillies and pinch of salt fry for 5 minutes add chopped tomatoes, salt as per taste and all vegetables mix it well and cook for 2 minutes.
- Cover with plate pour half cup of water in the plate and cook for 2 minutes,at low flame after 2 minutes open the plates it seems cook add roasted oats and mix it well.
- Add half cup of water in it and mix well and cook for 10 minutes at low flame, add Coriander leaves and lemon juice now our delicious oats vegetables innovative upma is ready to eat keep it in a bowl or serving plate and garnish with coriander leaves and lemon.
- Now our oats upma is ready to serve it hot with lemon and coriander leaves.
- If you like my recipes please like, share and comments.
If you find this Oats vegetables innovative upma recipe useful please share it to your good friends or family, thank you and good luck.
