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Before you jump to Roasted cod with Mediterranean vegetables & roasted new potatoes recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.
Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
You may well prefer cooking with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, however that is certainly not true. You get the highest energy savings by fully loading the dishwasher just before commencing a wash cycle. Conserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.
The kitchen alone gives you many small ways by which energy and money can be saved. Eco-friendly living is not that hard. A lot of it truly is merely making use of common sense.
We hope you got benefit from reading it, now let’s go back to roasted cod with mediterranean vegetables & roasted new potatoes recipe. You can cook roasted cod with mediterranean vegetables & roasted new potatoes using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Take 2 of cod loins.
- Take Half of a red pepper.
- Provide 1 of courgette.
- Use 1 tin of tomatoes.
- Take 2 of garlic cloves.
- Take of Mixed herbs or zatar.
- Provide of Salt and pepper.
Instructions to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Gather ingredients.
- Finely chop the onion & garlic. Chop the pepper and courgette.
- Fry the onion & garlic then add the other veg & the tomatoes and herbs.
- Place the veg in the bottom of a roasting dish and add the cod loins.
- Place the new potatoes in the oven with oil and rosemary for 50 minutes.
- Bake the cod & veg at 180 degrees for 30 minutes.
- Serve with veg of your choice.
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