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Before you jump to cod fish with scramble eggs and fries (portuguese bacalhau a bras ) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Keep reading for some ways to go green and save energy, generally in the kitchen.
Let us begin with something not that hard, changing the particular light bulbs. Obviously you shouldn’t confine this to just the cooking area. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Utilizing these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to acquire the routine of turning off the lights when there is nobody in a area. In the kitchen is where you’ll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. This also occurs in the rest of the house, but we have been trying to save money in the kitchen. Make a habit of having the lights on only when they are required, and you’ll be surprised at the amount of electricity you save.
As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. It is reasonably straightforward to live green, after all. A lot of it truly is basically using common sense.
We hope you got benefit from reading it, now let’s go back to cod fish with scramble eggs and fries (portuguese bacalhau a bras ) recipe. To cook cod fish with scramble eggs and fries (portuguese bacalhau a bras ) you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare cod fish with scramble eggs and fries (portuguese bacalhau a bras ):
- Provide 600 grams of drie salt cod (can use fillets if you prefer ).
- Prepare 2 tbsp of olive oil.
- Provide 2 medium of onions thinly sliced.
- Take 2 clove of garlic shopped.
- Use 500 grams of potatoes ,julienned.
- You need 8 of eggs beaten.
- You need 1 of black olives and parsley to garnish.
- Get 1 of salt and pepper to taste.
Instructions to make cod fish with scramble eggs and fries (portuguese bacalhau a bras ):
- soak the cod in water for 48hours ,then shred it making sure you remove all bones and skin (if you use fillets no need to soak ).
- in a large pan cook onions and garlic in olive oil until light golden,add the cod and stir.
- in a separate pan deep fry the potatoes until golden ,add to the cod and mix through very gently with a fork.
- before serve add the eggs and mix gently until the eggs are cooked.
- season to taste.
- garnish with black olives and parsley.
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