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Before you jump to Banana Blueberry Smoothie – Blueberry Yogurt Smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.
Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active participation. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, generally in the kitchen.
Changing light bulbs is actually as good a spot get started on as any. Complete this for your house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you should use them rather than incandescent lights. They cost somewhat more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. Along with different light bulbs, you should learn to leave the lights off if they are not needed. In the kitchen is where you’ll regularly find members of a family, and often the lights may not be turned off until the last person goes to bed. This also occurs in the rest of the house, but we’re trying to save money in the kitchen. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off as soon as you don’t need them.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is something we can all accomplish, without difficulty. Typically, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to banana blueberry smoothie – blueberry yogurt smoothie recipe. You can have banana blueberry smoothie – blueberry yogurt smoothie using 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Banana Blueberry Smoothie – Blueberry Yogurt Smoothie:
- Take of Banana- 1 Big.
- Provide 1 cup of Fresh blueberries.
- Take 1/2 cup of Yogurt.
- Take 1 cup of Milk.
- Use of Mix seeds (Sunflower, melon, flax seeds and sesame seeds each 1 tbsp) – 1/4 cup.
Instructions to make Banana Blueberry Smoothie – Blueberry Yogurt Smoothie:
- In a blender add chopped banana, blueberries, yogurt, and milk. Blend everything until smooth. Pour into a glass and sprinkle mix seeds on top. Enjoy delicious and quick smoothie. Tip : You can add mix seeds into smoothie while grinding..
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